Nutrition Simplified. Join the Waitlist for Sarah’s Exclusive Community!

Transform your relationship with food and your approach to sustainable fat loss

What to Expect Inside the Fed & Free Community

  • Exclusive Nutrition & Wellness Education Learn how to fuel your body and achieve your goals with Sarah's expert tips, personalized guidance, and evidence-based insights.

  • Interactive Resources & Live Workshops Access monthly live sessions, from Q&A calls and recipe breakdowns to workshops that empower you to thrive in your health journey.

  • Practical Tools & Challenges Tracking guides, and community challenges designed to help you stay consistent and inspired.

  • Supportive & Motivational Community Join a like-minded group of individuals who are on the same journey, sharing wins, staying accountable, and growing together.

  • Live Q&A's Enjoy group support from Sarah herself, with opportunities to ask questions, get feedback, and receive personalized advice.

And So Much More...

Educational content to simplify nutrition & fat-loss

Personalized guidance for your fat-loss, maintenance, or recomp goals

Live Q&A’s with
Sarah, weekly challenges and exclusive recipes

A private, supportive community cheering you on every step of the way.

Hi! I’m Sarah, and I’ve been where you are, confused by conflicting nutrition advice, frustrated with lack of progress, and overwhelmed by ‘quick fixes’ that don’t work. This community is here to change all that. Let me help you create lasting habits for health and confidence!

How This Community Works

Learn

  • Access a library of easy-to-follow modules on nutrition, mindset, and meal prep.

  • Dive into advanced topics like reverse dieting and troubleshooting plateaus.

Engage

  • Participate in monthly challenges, live Q&A sessions, and interactive threads.

  • Share wins and struggles with a like-minded community.

Grow

  • Build confidence in your habits with weekly accountability check-ins.

  • Celebrate progress with personalized support and a roadmap to success.

This Isn’t Just A Program, It’s a Lifestyle

Whether you're just starting or leveling up, this community is designed to grow with you.

Why Join the Waitlist?

  • Early Access: Be the first to know when the community launches.

  • Be the First to Know Gain early access to the community and be the first to secure your spot before doors open to the public.

  • Exclusive Waitlist Bonuses Receive special bonuses and perks only available to those who sign up through the waitlist.

  • Transform Your Health with Confidence Step into a community where sustainable, lasting change is the goal—no fads, just real results..

Got Questions? We’ve Got Answers.

Who is this community for??

This is for anyone looking to take control of their nutrition, improve their mindset, and create lasting healthy habits—whether you’re a beginner or ready for advanced strategies.

When does the community launch?

We’re finalizing the details—join the waitlist to be the first to know!

How much does the membership cost?

The membership is priced at $27 USD per month. As a special thank-you for joining the waitlist, you’ll get an exclusive early bird discount when we launch—making this the most affordable way to access everything the community offers. Don’t miss your chance to lock in this discounted rate—it’s only available to waitlist members! 🎉

What does the membership include?

A structured library, live Q&A sessions, monthly challenges, recipe ideas, accountability check-ins, and more!